Oskar-Jägerstr. 173, 50825, Köln
This is the place to be, if you always wanted to try yoga or deepen your practice.
Mascha is a qualified sports scientist specializing in leisure / creativity. During her studies at the German Sport University Cologne, she specialized in adventure sports, movement theater, dance and climbing. Masha is a certified yoga teacher of the Yoga Alliance and yoga plays an important role in her life. Her goal is to give different people access to yoga and bodywork, teaching them with much joy and energy. In her yoga classes you will be taken on a mindful journey through body and mind.
Masha offers flowing Vinyasa Yoga for beginners and advanced. With yoga, you do something good for your body and soul!
Sukha Yoga is in The Kletterfabrik. Simply go in an go up the stairs.
Mascha is fascinated by the holistic approach of a conscious yoga practice that spreads to all aspects of everyday life. In her classes, she places special emphasis on the conscious use of respiration and the correct positioning of the joints and spine. Yoga is energy for her and the goal is to let the energy flow through the body properly, thus relieving blockages and tension. Yoga works on a physical, emotional and mental level.
Parking is in front of the climbing factory. Rental mats are available.
20:10 - 21:10
20:00 - 21:35
18:30 - 21:00
09:00 - 11:30
Reservations are required to book a lesson at this location.