Neusserstr. 30-32, 50670, Köln
Every Sunday at 7 pm, you can join meditation with Dennis at Salznah. A good way to start fresh and relaxed into the new week. The healthy salt air in the salt cave also helps you to strengthen your immune system and is a valuable contribution to your health. Meditation helps you to synchronize body and mind, to reduce stress and to experience more relaxation. Through meditation you learn to appreciate the moment more. This creates more joy and quality of life again.
Classes are led by Dennis Engel. He is a trained trainer and coach in communication, meditation and Qi Gong. He also teaches regularly "mindfulness" courses and workshops at the University of Cologne.
Please bring a meditation cushion and put on comfortable clothes.
The classes take place at Salznah.
19:00 - 20:00
Reservations are required to book a lesson at this location.