ESPAI EN BLANC

Carrer de Trafalgar 19 Piso 2-2A, 08010, Barcelona

With more than 25 years of experience, hatha yoga classes
reduced and personalized, through physical movement, we find physical, psycho-emotional, mental balance and together with the final relaxation where we integrate everything that we have worked in the session takes us to silence ..., and to experience peace and harmony.
The practice will help us to better our breathing, to be in the present, to free ourselves from stress, from anxiety, depression ... to feel good with yourself.

Specifics

Wearing socks, aside from those you wear, will help us improve the posture technique. If you want to take your mat if you do not want to use socks.
Before going to class send a whatsapp to confirm attendance: Anna Palay +34626881659

Facilities

  • AC
  • Dressing rooms
  • WiFi
  • Group classes

    • Yoga

    2 reviews

        View schedule

        Opening hours

        Monday: 09:00 - 21:00
        Tuesday: 09:00 - 21:00
        Wednesday: 09:00 - 21:00
        Thursday: 09:00 - 21:00
        Friday: 09:00 - 21:00
        Saturday: 09:00 - 21:00
        Sunday: Closed

        Reservations are required to book a lesson at this location.

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