Calle del Gral. Pardiñas 69, 28006, Madrid
Girls... Woman Space by Laly Ruiz, in the neighborhood of Salamanca, is at your entire disposal to shape your silhouette, taking care of your back by the millimeter, and reeducating you in the appropriate positions. The attention is personalized, and you have classes to choose from: Pilates, yoga, stretching or specific classes to mold your figure. You can also workout during your pregnancy, even for postpartum. If you had known before, you would already be attending their classes, but... it's never too late!
The classes are personalized, based on scientific rigor and muscles isolation. They do not work with impact or movements assisted by inertia. To practice, cotton sportswear is recommended and wear socks. Sneakers are avoided due to hygiene issues. How to get there? Well, very easy, metro Diego de León or Nuñez de Balboa, or maybe you prefer a car, it's not especially easy to park during rush hours, but there are parking lots options.
This is a reservation-only location or its opening hours are unknown. Check the location's website for more information.
Reservations are required to book a lesson at this location.