Friday May 18 from 17:00 to 18:00
Kick start your practice in this high energy class with a focus on alignment and appropriate movement patterns that will leave you feeling strong, confident and calm. Some experience recommended (but everyone is welcome.) Heated room 35-38 degrees
Note: you must bring your own towel. Towels can be rented for €1. Check in which location you have booked. You are welcome 5 minutes before the start of the class. If you are late, you may not be able to participate in the lesson. The dressing room is for both men and women. For men it is mandatory to wear a shirt or tank top.