Sweat & Flow - Yagoy | West

Tuesday April 17 from 16:30 to 17:45

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About the class

Intention: increase your stamina, stretch and strengthen your muscles, detoxify your body
Structure: connection to the breath, active flowing movements and challenging postures
Benefits: feel more connected and calm. Improved cardiovascular function, toned and lengthened muscles
Special notes: inspired by traditional Vinyasa yoga, this class is open to all levels. Pregnant women are not encouraged to join this class.


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      Postjesweg 106, 1057 EG Amsterdam


      • Gabriella Lai
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