Conscious Strength

Multiple locations

Conscious Strength is the fit combination of HIIT and Low Impact training. Take a lesson in a primary school gym in the Pijp or in the martial arts school Legendary Sports.

Conscious Strength provides two classes: ZUU classes and ART boxing.

ZUU classes:
This is a new form of HIIT focusing on mobility, bodyweight training and functional movement in group setting. Where finishing together and supporting each other is key.

ART boxing classes:
These classes are a combination of The ZUU, HIIT, boxing, kickboxing, bag training and technique.

All classes are open for every level because you work from your own entry point.

Specifics

Every Friday morning:
10:00 – 11:00 AM
Location: Poeldijkstraat 391, 1059VL Amsterdam (Dance & Sing studio BeatZone!)

Every Saturday:
14:00 - 15:30 PM
Location:Abraham Staalmanplein 2, 1066 AG, Amsterdam ( Legendary Sports)

Every Sunday morning:
10:00 – 11:00 AM
11:15 – 12:00 AM
Location: Verbindingsstraat 2, 10,73 TJ, Amsterdam (Gymzaal Verbindingstraat
Basisschool de Mozaïek)

Please wear athletic clothing and indoor footwear, come prepared to sweat. Bring water if you'd like.

Facilities

  • Dressing rooms
  • Group classes

    • Boxing
    • Circuit training
    • Total Body Workout

    4 reviews

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        Opening hours

        This is a reservation-only location or its opening hours are unknown. Check the location's website for more information.

        Reservations are required to book a lesson at this location.

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