Multiple locations
At Fightingclub Lloyd van Dams you can participate in our punching bag training at our beautiful location. Here all punching and kicking techniques are taught and applied in effective combinations. The interval character of the lesson and the explosive execution of movements not only improves endurance, but also makes the muscles stronger and firmer. Ready to sweat? Follow the punching bag lessons with us - also ladies only possible!
Bring some water and a towel. Boxing gloves are available.
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