60 Minutes of Hot.Power.YogaA fixed sequence of classic hot yoga poses mixed with Vinyasa flow. Perfect for beginners – with options for deepening the poses for advanced yogis. Set at 36C, this class will make you sweat. - improve balance- enhance flexibility- increase your heart rate- sweat out toxins
You are required to take a hand towel with you to place on your mat, make sure it is anti-slip because you will get hot and sweat! If you forget it, it's no problem you can borrow one for €2,00. Make sure you are there 5 minutes before the lesson begins otherwise you risk losing your place to someone on the waiting list if it's busy.