Multiple locations
Salin Health and Yoga's classes are approachable so that everyone feels comfortable. Alexis has been teaching with love and fun for 25 years. For every exercise/posture there's alternatives offered. You can ease postures or choose for a more challenging one. This way you move on your level. Young, old, fat, thin; everyone is welcome! Don't expect a super modern studio; no hipsters with an attitude, or leggings with matching headbands, but nice people exercising together in an open atmosphere. Expect challenging and varied classes, where everything is covered.
Please arrive 5 minutes before the class and not much earlier.
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