Over de les
Join Studio 191 for Aroma Relax + Restore - an hour of blissful relaxation, guided meditation, gentle restorative resting postures and aromatherapy.
A whole hour dedicated to Yoga Nidra combined with Restorative Yoga, to Aromatherapy combined with guided breath work.
Looking for some relaxation? This is the place for you.
* Bring warm, cosy clothes that you can relax in
** Pjs also welcome
*** Please remove necklaces before this class