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Kundalini - The Conscious Club

zaterdag 14 juli van 18:00 tot 19:15

4 plekken vrij
Wie gaat er? 0

Over de les

Kundalini yoga is a blend of spiritual and physical practices that incorporates chanting, movement, and breathwork. A mixture of several types of yoga, this class reaches deep into your chakras, targeting the energy at the base of your spine and opening up the pathways for energy to flow freely once and balance throughout the body. This practice has an emphasis on self-healing, including forgiving yourself from past mistakes, so that you can live a more energized and vibrant life. In this class you will stimulate the body, enhance your creative mind, and refresh the energy source in your body.This class is suitable for all levels and is low in intensity.Unfortunately we can't disturb a started class, so please make sure you arrive at least 10 minutes before the class begins so you don't miss out.

Bijzonderheden

Let op: The Conscious Club heeft een annuleringstermijn van 8 uur!

Niveau:
Alle
Intensiteit:
Laag

25 reviews

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      Favoriet Lauriergracht 142, 1016 RT Amsterdam

      Docent

      • Vir Schwegman
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