Relax & Restore - Yagoy | West

Saturday 14 July van 12:15 tot 13:30

5 plekken vrij
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Over de les

Intention: unwind, find a sense of calm and restore your physical balance
Structure: breath awareness, slow yet dynamic flow of movements aimed at opening up the shoulders, hips and the spine; and some restorative postures
Benefits: feel serene and recharged. Find relief from physical tension and improved flexibility.
Special notes: this class is open to all levels, perfect for beginners and also suitable for post- and pre-natal


217 reviews

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      Postjesweg 106, 1057 EG Amsterdam


      • Sara Ayse Doguelli
      Het is niet meer mogelijk om deze les te reserveren.
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