Over de les
Yoga Moves Hot is a powerful and nurturing practice, which facilitates mindful deep stretching, stability and a detoxifying sweat. Following specific alignment and timing principles you will work and refresh your entire body, cultivating balance, strength and flexibility.
The hot Vinyasa sequences are challenging, yet accessible for all levels. In connection with the breath, you will flow through a creative and alignment based sequence. Enjoy a fun and well though-of flow in a heated room.